7febAll DayTABATA TUESDAY

Event Details

TABATA TUESDAY – 2.7.17 [20:10 | Total: 2 Rounds]

A.

  • Banded Sumo Grip Squats
  • Banded Air Squats

B.

  • DB Curls
  • DB Hammer Curl 90* Hold

C.

  • Jumping Lunges
  • Cowboy Squats

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AB FINISHER =D

D.

  • Knee 2 Chest
  • 90* Hollow Pulse

Time

All Day (Tuesday)

Location

PumpFit Club Training Facility

408 N Andrews Ave - Fort Lauderdale, FL - 33301

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