At PumpFit Club, we are proud to have some of the best fitness trainers in Fort Lauderdale on our team. Whether you want to lose weight, get toned, or build muscle, our personal fitness trainers are here to help you achieve your goals. We’ll meet you where you’re at and work alongside you throughout your fitness journey, whether that means feeling the burn during a kettlebell workout, circuit training session, HIIT workout, or muay thai kickboxing class. Ready to get started? Click here to book your next workout with our gym trainers, and browse our blog posts below to learn more about personal training.

  1. Tips For Finding The Motivation To Work Out Regularly

    Working out is like eating vegetables — no one wants to do it, but once you get started, it’s hard to stop. Just like you start to crave healthy meals when you feed your body with fruits and vegetables, it will become easier to get yourself to the gym the more you decide to work out. Still, gett…Read More

  2. How Exercise Impacts Your Mental Health

    You’ve probably heard that exercise is good for both your physical and mental health, but have you ever wondered why? At PumpFit Club, our personal trainers address all aspects of health and wellness through fun group fitness classes and HIIT workouts. We’ve experienced the mental benefits of ex…Read More

  3. Your Guide To Total Recovery

    Our personal trainers at PumpFit Club in Fort Lauderdale go the extra mile to ensure that everyone who walks through our doors is challenged and encouraged in their fitness journey. We will push you to new limits while keeping you safe and motivated. More than your average gym, we are a community of…Read More

  4. Why It’s Important To Hit The Gym In The Winter

    For many of us, it can be difficult to find the motivation to stick to a personal training program in the winter, whether that be a series of weekly group workouts, one-on-one sessions with a personal gym trainer, or simply fitting in some HIIT exercises once per day. Even here in Fort Lauderdale, w…Read More

  5. How To Stick To A Fitness Regime

    When it comes to fitness, for many people getting started is the hardest part. They feel overwhelmed and uncertain of where to begin. I’m a firm believer that fitness is for everyone and that everyone has the strength within themselves to succeed in reaching their fitness goals. If you are hoping …Read More