SHREDDED SUNDAY WITH BECKY BELLS

 

1. 5 KB Deadlift + KB Carioca walk (Turf)

2. 10 KB Slingshot (R+L) + 10 KB/DB Snatch

3. 10 Loaded P-up + 10 Trav Ape Jump Squat

4. 5 KB Dead Swings + 10 KB Swings

5. 6 Full Scorpion + 6 SKT

6. 5 KB Halo Pullover (e/s) + 10 KB Gob Squat

7. 10 Plank KB Drag + 10 (s/a) Turkish Situp